What are the Different Types of Boundaries and How Do I Implement Them?
Dr. Chance D. Gallo
What exactly is a boundary, and why are they important? A boundary is a spoken or written representation of a limit or restriction one imposes on others. A person conceptualizes a boundary based on their internal feelings based on lived experiences. For example, if a person does not like loud noises because of their childhood experiences, that person can tell people around him or her to speak more softly. While boundaries play a crucial role in relationships, society frequently misappropriates them or weaponizes them for selfish reasons. This is mainly demonstrated in the form of a person implementing a boundary and making their relationship conditional based on the other person’s...
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